Urban Kandy

Group Sessions in Sherston

Best energy is shared energy!
I am very excited to lead you through my very unique sessions exploring, strength and flexibility. Finding body and mind coherence through movement followed by a much-deserved relaxation and guided meditation practice. Below are some classes scheduled in Sherston that is open to various levels of practice.

Tuesdays | Recreation North Building, Sherston, Malmesbury SN16 0LL, England

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Tuesday: 9:00AM – 10:00AM
Cancellation needs to be notified at least one day before class.
Tuesday: 10:15AM – 11:15AM
Cancellation needs to be notified at least one day before class.
If there is none please state None.
Disclaimer
You should understand that when participating in any exercise or exercise program there is a possibility of physical injury. If you engage in this exercise program you agree to do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Sheila Chapman Yoga aka Urban Kandy from all and any claims.

When learning mobility drills, it is common to experience some discomfort in the muscles supporting the hips, shoulders, wrists, elbows est. Learning early on to recognise the difference between DOMS (delayed onset muscle soreness) and overuse is an important skill.
Social Media | Marketing
By attending this class, you acknowledge that images and videos may be captured during the workshop and may be used by Sheila Chapman Yoga to promote the future events on the Urban Kandy website, social media websites. If you DO NOT wish any images of video footage of yourself being used please select below.

Cost and Payment Options

Pay Online £10 One Session
Pay Online £80 Members x10 Sessions

Bank Transfer Details

Account Name: Sheila Ann Thomas
Sort Code: 04-00-03
Account Number: 49343744

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